Choose the Path That Fits Your Needs
Three comprehensive courses designed to address different aspects of productivity. Each offers structured learning with personalized guidance.
Back to HomeFinding Your Starting Point
You might be struggling with scattered attention, endless to-do lists, or difficulty balancing work with personal life. Each course addresses specific challenges while building on our core FlowTime Method.
How to Choose
Consider what feels most pressing right now. If you're unsure which course fits your situation, reach out for a conversation. We can help you identify where to start based on your current challenges and goals.
Some participants eventually complete multiple courses as their needs evolve. Others find one course provides everything they need. There's no single right path—just the one that makes sense for you today.
Personal Productivity Systems
Build customized productivity frameworks that align with your work style and life goals. This course is for you if you feel scattered across too many commitments without a clear system holding everything together.
What You'll Learn:
- GTD methodology and time blocking techniques
- Priority matrices and energy management principles
- Digital tool optimization and analog system integration
- Sustainable work rhythms and decision fatigue reduction
Deep Work and Focus Mastery
Cultivate extraordinary concentration abilities for high-value cognitive work in distraction-filled environments. This course suits you if maintaining focus feels like a constant battle against interruptions.
What You'll Learn:
- Attention training techniques and environment design
- Flow state cultivation and digital minimalism strategies
- Pomodoro variations and ultradian rhythm optimization
- Context switching reduction and cognitive load management
Work-Life Integration Strategies
Create harmonious balance between professional demands and personal fulfillment through strategic time allocation. This course helps if work constantly encroaches on personal life or vice versa.
What You'll Learn:
- Boundary setting techniques and delegation frameworks
- Family time protection and health habit integration
- Ideal week templates and seasonal life reviews
- Energy accounting and relationship investment strategies
Quick Comparison
Each course addresses different primary challenges while incorporating our complete FlowTime Method.
| Course | Best For | Duration | Investment |
|---|---|---|---|
| Personal Productivity Systems | Professionals needing comprehensive organization frameworks | 7 weeks | ¥148,000 |
| Deep Work & Focus Mastery | Knowledge workers requiring intense concentration | 6 weeks | ¥156,000 |
| Work-Life Integration | Busy professionals seeking sustainable balance | 8 weeks | ¥165,000 |
What All Courses Include
Regardless of which course you choose, you'll receive comprehensive support and access to our complete methodology.
Structured Learning Materials
Comprehensive frameworks, worksheets, and reference guides you can revisit whenever needed.
Personalized Guidance
Individual consultations to adapt frameworks to your specific work context and life situation.
Implementation Exercises
Practical assignments that help you apply concepts immediately in your actual work environment.
Progress Tracking Tools
Structured reflection exercises to monitor your development and identify areas for refinement.
Ongoing Support Access
Questions welcome throughout your course via email, ensuring you never feel stuck.
Post-Course Resources
Continued access to materials and periodic check-in opportunities after course completion.
Common Questions
Can I take multiple courses?
Yes. Some participants start with one course and return for another as their needs evolve. We can discuss sequencing during your initial consultation.
What if I'm not sure which course fits my situation?
Reach out for a conversation. We'll discuss your current challenges and help identify which course addresses your most pressing needs right now.
How much time commitment is required?
Plan for approximately 3-4 hours weekly for coursework and implementation exercises. The time investment itself becomes part of practicing better time management.
Are courses conducted in person or online?
We offer both formats. In-person sessions take place at our Tokyo location. Online options provide flexibility for those with demanding schedules or who prefer remote learning.
What if my schedule changes during the course?
We understand life happens. Course materials remain accessible if you need to pause temporarily, and we can discuss adjusted timelines if circumstances change significantly.
Ready to Begin Your Productivity Journey?
Let's discuss which course aligns with your current needs and how our FlowTime Method can help you work more effectively.
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